If there is one thing that bugs my mind these few days, it's the issue of being fat. Haha.

I have no idea why I'm repeating this topic again and again. Perhaps it's guilt. The guilt of indulgence in Lay's Potato Chips, biscuits and consuming the killer meal - supper. Little bit of eating here and there is (sadly to say) undesirable. *Sighs* Yeah yeah yeah, it's my own greedy fault to eat so much. My lack of discipline has led to undesirable consequences. *Sob sob*

Up-ed the calories but down-ed the amount of exercises. Tsk tsk. Now that I'm writing this down, I'm laughing at myself for this self-created situation. I bet all the chips have gone into my tummy heavy arse. Plain laziness has created the opportunity for it to stay there.

I guess most girls (or maybe it's just me) are just conscious of our own body image, especially in Singapore - the land of slim girls. Even if we are in the correct weight category, there's always this pressure to remain seemingly slim - as in without a tummy or flabby bits of flesh here and there.

Okay, I'm not overweight and in fact, in the very healthy BMI range. However, I've got a huge problem of seeing my tummy in mirrors and reflections of glass panes in MRTs or anywhere.

You must be thinking "No big deal LAH.. Just exercise" right? But..

Now..
I'm lazy to get up in the morning for a jog..
Lazy to go to the gym..
Lazy to swim..
Lazy to basically.. Sweat..

Haha.

I understand that equal amount of exercises and food intake can help me to lose weight, but I guess I still got to convince myself to move mentally.

But right now, the "Fei Le" motivation should be enough to push me to start moving tomorrow first thing in the morning. As best as this can be, it can only be a short term motivation. Hmmm.. I should have some long term vision of what I want to achieve. Haha. Just like Strategy.

*Closes my eyes*

I want to..
Fit nicely into my clothes, especially my minis. Hehe.. (Not really valid, too short term..)
Reduce my spare tire. (Also not really valid, still short term.. Keke..)
And ultimately, to live healthy for the rest of my life.. (Long term! YEah.)

Because I don't want to die of heart attacks or suffer strokes by middle age.. It's so sad.

I shall set forth my plan to slim down.
1. Exercise 3 times a week.
2. No snacking or tea break or supper.
3. Cut down on coffee consumption. Drink at most 1 kopi per day.

Did I quantify my plan to be practical enough? Hehe..